TrackLast night, Marty and I hit the track group. Angela and Tim come out now and it's nice to chat with Angela on the warmup and cooldown. We even got a few hi's and smiles from some of the other members which is a big step - this is not the Downtown Orlando Y Runners Club!I stupidly left my sunglasses hooked to the fence and completely forgot about them until very late that night. Cue stomach drop. No no no! Those were my prescription sunglasses and those things aren't cheap! The track is not close to our house and I wasn't going to drive back...
Wednesday, September 30, 2009
Monday, September 28, 2009
Blah Blah Blog
Posted on 6:21 AM by Unknown
The Gaal’s enjoyed a nice weekend at home – finally! Training has taken a backseat to everything in my life right now…ahh the off season. I don’t feel the need for a big break (I only did sprints since June, which is I think a big part of it), so I just kind of slept in and did whatever I wanted. This included nothing, an easy 30min run, more nothing, a short bike with a friend tapering for Kona and a lot more nothing.We had some houseguests for the Duke Half and went out to dinner with them on Saturday night. Tassie got all sorts of loving from...
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