martygaal

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Sunday, May 26, 2013

Birthday Weekend!

Posted on 5:45 PM by Unknown
Birthday weekend has arrived! My birthday is May 25 and typically falls right around the Memorial Day holiday which is great because PARTY TIME! Kari said last night at the party Heather hosted for my birthday, "You know, you are the only person I know who has an actual birthday party every year."Score for me :)The day started out with a swim with Mary at TAC (I wonder sometimes when I type Mary if you all read that quickly as Marty). It just so...
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Monday, May 20, 2013

2 Weeks to go

Posted on 8:21 AM by Unknown
Since I decided I was definitely going to do the Raleigh 70.3, I have crammed in some important training this week. Oh what, you aren't supposed to cram for a half Ironman?Thursday morning group interval run, Thursday night group ride (ouch), Friday swim where I didn't even cut any of the workout (go me), Saturday long run, Sunday long brick.Marty went down and did the FS50 in Washington, NC. This is a neat distance (1mile swim, 44mile bike, 5mile...
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Tuesday, May 14, 2013

I'm in for the 70.3

Posted on 11:48 AM by Unknown
That might look like a funny title - didn't I sign up for the Raleigh 70.3 last fall? Well, yes, yes I did. But if you had asked me 2 months ago if I was going to do it, I would've probably said, "I don't think so."  It all came down to balance. I'm working almost full time again, coaching athletes, being a mom, and trying to keep some organization to the house and things were just too much. For me, anyways, I know plenty of people out there have more on their plate and get more done than I do. Anyways, when it came down to decision time,...
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Sunday, May 12, 2013

Open Water Swim and Stuff

Posted on 5:58 PM by Unknown
We co-hosted the Jordan Lake Open Water Challenge this past Saturday with FS Series. This was the first race in our open water swim series that we've been putting on for several years now.  We switched the venue this year and moved the date earlier so everyone could get a run through of the Raleigh 70.3 swim course. This is the same place we do our Big Deuce and Little Uno swims in July. Because of the popularity of the 70.3, we had over 250...
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Monday, May 6, 2013

I Thought It Would Be Warmer

Posted on 12:26 PM by Unknown
Several months ago, Marty and I signed up for an organized group ride near us called the Raven Rock Ramble. We originally signed up for the 86 mile version. Obviously, I was under duress when this was decided since I've never ridden that far. Luckily, you can opt out and do whatever course you want the day of, so we did the 100K route instead. Which is actually 64 miles, not 100K, so why it's advertised as 100K is a mystery. They have 2 columns on their website: Route and Actual Distance, where they distinguish between what is advertised and...
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      • Birthday Weekend!
      • 2 Weeks to go
      • I'm in for the 70.3
      • Open Water Swim and Stuff
      • I Thought It Would Be Warmer
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