
We were about halfway done with our clinic, reviewing the pool footage onscreen in the downstairs classroom that is made out of cement blocks, when a lifeguard poked his head in and said, "We may need to start moving people in here because it's one of our designated 'safe rooms'" We were all like, uh what? Then we heard the commotion -- hail, wind, rain, thunder and realized there was quite a storm outside! Luckily, we didn't have any damage to our house (well, maybe lost a shingle or two) but not too far away there was A LOT of damage. We were lucky.
This weekend I get to race! I'm doing the Triangle Orthopedic Sprint at NC State. I'm feeling pretty good but definitely haven't been doing much intensity so not sure exactly how fast I can go - but it will be fun regardless :)
0 comments:
Post a Comment